Learn to dolphin kick with the Foil Body Motion developed and made popular by Coach Bob Gillett. Using the Foil Body Motion a swimmer can use his or her entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of “down” and “up” kicks for propulsion throughout the entire dolphin kick movement by teaching the Foil technique and increasing the swimmer’s core and leg strength. For best results while learning the Foil Body Motion, try kicking on your side while using the Foil Monofin.
Sizing Chart
Features and Benefits
Single Blade Design Promotes the development of the undulating Foil Body Motion and propulsive dolphin kick
Technique Channels Controls the flex of the fin and encourages correct foil movement
Zoomers® Technology Developed using Zoomers® design principles and materials
Large Surface Area Works core and leg muscles more than standard fins
Open Toe and Heel Design Fits a wide range of foot sizes, allows for a secure fit
Portable, Lightweight Construction Comfortable to wear for all ages and abilities
Rubber Blade Allows multiple swimmers to safely swim in a single lane
